Should I do YouTube & Instagram Workouts?
Most of the short, sexy workouts we are exposed to on Instagram, Tik Tok and Youtube reels SUCK as they only want for views!
Most of the short, sexy workouts we are exposed to on Instagram, Tik Tok and Youtube reels SUCK as they only want for views!
You may not have access to a gym all the time but stopping exercise completely comes with some negative consequences!
You may not always have access to a gym but you can still workout and make progress in exercises you may not be used to performing!
The principles still hold true for anyone thinking about starting or having trouble making exercise a regular habit.
How you can maintain or increase your testosterone levels without taking drugs or shady supplements when traveling?